Boca Raton Life Time Athletic Club recently started offering a Life and Learn 101 Series, a monthly group fitness class devised to teach the public the fundamentals of various types of new exercise disciplines in a fun, interactive setting. This allows people to learn about some exercises that perhaps they may not even be aware of.
Life and Learn 101 classes will be held once monthly at Life Time Athletic Club, with each month having a unique new fitness focus. Zumba 101 launches this month, on Friday, July 9, at 6:30 p.m. led by Bernadett. In this class you will learn the basics of Zumba, which fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. The Life and Learn 101 series is open to the public and classes are just $5 per person benefiting the Life Time Fitness Foundation, a 501 c3 organization supporting healthy kids and healthy communities. Each attendee also receives a $3 gift card to use anywhere in the facility!
Why not indulge at LifeSpa and get fit with the Life and Learn class afterwards? Enjoy the 72,000 sq. foot state of the art facility which boasts tons of amenities. Relax in the whirlpool tub, exhale in the steam room or sauna, take a dip in the indoor or outdoor pool or walk the indoor track. You might build up an appetite with all this zumba-ing around and you won’t feel guilty with an all natural bite at LifeCafe for dinner or sipping down an organic smoothie.
An advanced reservation is required for both the Life and Learn Series fitness classes as well as a spa treatment, so call (561)750-3500 for Zumba 101 and call LifeSpa at (561) 208-5924.
Located at 1499 Yamato Rd. in Boca Raton, Florida, the new Boca Raton Life Time Athletic Club is South Florida’s largest and most exclusive health resort offering a multitude of amenities, including more than 300 pieces of state-of-the-art cardiovascular and resistance training equipment, multiple group exercise classes, Pilates and yoga studios with free and fee-based programs, a unique cycle theater, team of certified personal trainers and programming, a wide selection of adult and youth programs and activities, full-size basketball court and four squash courts. The facility also features pristine indoor and outdoor pools. A full service spa and all natural, and organic café called LifeCafe are also features not to be missed.