Be pampered and get your groove on at LifeTime Athletic Club with Dance 101


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Dance your way to a hotter, healthier physique next Wednesday evening, June 29, at Boca Raton Life Time Athletic with Dance 101. Award-winning , professional, ballroom dance instructor, Samantha Melesenka will help you improve your flexibility, build strength, increase endurance, and reduce stress with her fun dance moves that will make you feel like you’re in an episode of Dancing With the Stars!

Boca Raton Life Time Athletic Club offers a Life and Learn 101 Series, a monthly group fitness class devised to teach the public the fundamentals of various types of new exercise disciplines in a fun, interactive setting. This allows people to learn about fitness activities that perhaps they are not familiar with. The Life and Learn 101 series is open to the public and classes are just $5 per person benefiting the Life Time Fitness Foundation, a 501 c3 organization supporting healthy kids and healthy communities.  

Non-members are welcome to partake in the class as well as indulge at LifeSpa before or afterwards. Enjoy the 72,000 sq. foot  state of the art facility which boasts tons of amenities. Relax in the whirlpool tub, exhale in the steam room or sauna, take a dip in the indoor or outdoor pool or walk the indoor track.  You might build up an appetite with your newly learned dance moves and you won’t feel guilty with an all natural bite at LifeCafe for dinner or sipping down an organic smoothie.

 An advanced reservation is required for both the Life and Learn Series fitness classes as well as a spa treatment, so call (561)750-3500 for Dance 101 and call LifeSpa at (561) 208-5924.

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